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Where Innovation Meets Flexibility: The Self-Guided Reformer.
Unlock a new way to move with the Self-Guided Reformer—where freedom, personalized fitness, and mindful wellness come together. Set in a quiet, inviting studio, this unique reformer allows you to take time for both your mental and physical well-being. With complete control over your workout, you can shape each session to match your goals, whether it’s building strength, improving flexibility, or simply finding a moment of calm. The Self-Guided Reformer offers you the flexibility to move at your own pace, in your own space, all while nurturing your body and mind.
As the first of its kind in Queensland, the Self-Guided Reformer offers a unique opportunity to prioritize your well-being in a private, welcoming studio. It’s designed to help you take time for yourself, allowing you to follow guided workouts at your own pace and experience level. I created this space to offer a sanctuary from the busyness of everyday life, where you can come in, decompress, and leave feeling refreshed, invigorated, and balanced—both physically and mentally.
Your complimentary consultation will introduce you to the simplicity and serenity of your session. During this personalized tour, you'll be shown around the studio, learn how to use the reformer, and discover how to access video workouts—ensuring you feel comfortable and confident as you begin your journey.